Articles

Yoga for Holiday Anxiety: Breathing Practices to Help You Sleep and Stay Steady

Indian Yoga School

Published on: 21/10/2026

Holiday stress keeping you up? Learn three simple breathing and yoga practices from Indian Yoga School PH in Taytay, Rizal, and what yoga can and can't do for anxiety.

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Beyond the Mat: Experience Traditional Yoga and Permaculture in Bohol

Indian Yoga School

Published on: 23/09/2026

Join Indian Yoga School PH in Bohol this November 2026 for traditional yoga, teacher training, meditation, permaculture, and sustainable farm living.

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Yoga for Seniors in the Philippines: How Older Adults Are Building Strength, Mobility, and Community

Indian Yoga School

Published on: 19/08/2026

Learn how yoga for seniors in the Philippines can support strength, mobility, balance, and active aging. See how Indian Yoga School PH adapts yoga for adults over 60.

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Indian Yoga in the Philippines and Holistic Wellness

Indian Yoga School

Published on: 03/08/2026

How Indian yoga in the Philippines, taught in Taytay, Rizal, approaches wellness as a whole system, and why that matters more than a workout ever could.

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